Brush your teeth at least twice a day (especially before going to bed at night) with an ADA approved soft bristle brush and toothpaste.
Electric toothbrushes are also recommended. They are easy to use and can remove plaque efficiently. Simply place the bristles of the electric brush on your gums and teeth and allow the brush to do its job, several teeth at a time.
Daily flossing is the best way to clean between the teeth and under the gumline. Flossing not only helps clean these spaces, it disrupts plaque colonies from building up, preventing damage to the gums, teeth, and bone.
Floss holders are recommended if you have difficulty using conventional floss.
It is important to rinse your mouth with water after brushing, and also after meals if you are unable to brush. If you are using an over-the-counter product for rinsing, it’s a good idea to consult with your dentist or dental hygienist on its appropriateness for you.
Use other dental aids as recommended by your dentist or dental hygienist: Interdental brushes, rubber tip stimulators, tongue cleaners, irrigation devices, fluoride, medicated rinses, etc., can all play a role in good dental home care.
We offer a GAP FREE check-up and clean (including x-rays) if you are a member of a Health Fund with included Dental coverage. As long as your health funds pays a benefit amount for each treatment claimed and you have not reached your annual benefit limit, you will receive your treatment with no-gap.
If you are in a Health Fund with Dental Coverage, come in for a FREE Checkup and Clean (no gap payment).
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Copyright by Confident Healthcare 2018. All rights reserved.
Copyright by Confident Healthcare 2018. All rights reserved.